Jurrell Casey said he played last season at 275 pounds http://www.steelersauthorizedshops.com/authentic-diontae-johnson-jersey , his lowest playing weight in his eight seasons in the NFL. So for his ninth season, the Titans defensive lineman was intent on getting his weight up.Casey now weighs 284 pounds and would love to play around 290 but knows that could prove a challenge.“I want to be a little bit stronger,�? Casey said, via Jim Wyatt of the team website, “and a little bit stouter to help the overall team as a whole.”Casey switched from a vegan diet to a Pescatarian diet, which still is plant-based but provides for more protein. Casey made 72 tackles Justin Layne Jersey , 50 quarterback pressures and a team-high seven sacks last season, but he injured his knee in the team’s Dec. 22 victory over Washington. That kept him out the season finale and kept him in the training room, rehabbing, to start the offseason.Casey feels good now, and he feels good about where the Titans are.“The biggest thing I’m looking at is trying to make it the playoffs, and trying to get to the Hall of Fame http://www.steelersauthorizedshops.com/authentic-benny-snell-jr.-jersey ,�? said Casey, a four-time Pro Bowl selection who has 611 career tackles and 46 career sacks. “I have been to the playoffs one time since I’ve been here. Our team has been good, winning nine games three years in a row, but we have to take it to another level. And I want to do my part to help get us there.” ATLANTA (AP) — Changes are being considered on Atlanta’s offensive line after Matt Ryan was sacked six times in the latest of the Falcons‘ three straight losses.Coach Dan Quinn said Friday backup linemen Zane Beadles and Ty Sambrailo could have bigger roles as the Falcons try to find better protection for Ryan and improved run blocking.The Falcons (4-7) ran for only 26 yards on 16 carries in their 31-17 loss at the New Orleans Saints on Thursday night. Atlanta was eliminated from the NFC South race and would need a dramatic turnaround to revive its fading wild-card hopes.Ryan and wide receivers Julio Jones and Calvin Ridley lost fumbles in the red zone. Quinn said those turnovers and the play on the line of scrimmage were the “the two biggest factors in the game and that part of our game needs a lot of attention and focus.”“Obviously when you have a run game performance like we did, there’s a lot to look at and a lot that needs our attention because that was considerably below the line,” Quinn said. “That was also the big thing in pass protection.“To have the six sacks and have the run game that we did Zach Gentry Jersey , that’s not going to get the job done.”The Falcons have lost starting guards Brandon Fusco and Andy Levitre to season-ending injuries. Quinn said replacement starters Wes Schweitzer and Ben Garland don’t deserve all the blame for the struggles against the Saints.“It was a little bit spread around,” Quinn said. “If it had just been one area we’d have tried to address it as quick as we could.”Beadles was signed on Oct. 30 and has worked at tackle and guard in practice the last two weeks. Sambrailo has been the team’s swing tackle.Quinn said he and offensive line coach Chris Morgan have discussed options on the line.“We’ll revisit it again on Monday,” Quinn said. “I’m certainly not pleased with the results of where we were yesterday, but I haven’t made a final decision of who or what or if there are going to be changes. It’s definitely something we’re looking at to try and make sure we’re playing at our best.”Ryan also threw an interception.“I thought we did some good things offensively, but when you turn the football over four times against a really good football team that’s playing with a lot of momentum, that’s too much to overcome Joey Bosa Jersey ,” Ryan said after the game. “We need to be better than that as we move forward. We’ve got an extended weekend here to get some rest, but also to take a look in the mirror and find ways that we can all be better and that’s what we need to do.”The team’s dire playoff outlook won’t affect plans to have linebacker Deion Jones play when he is available.Jones came off injured reserve last week after missing two months with a broken right foot. He was inactive against Dallas last Sunday and again was held out against the Saints in what Quinn described as a close call.The Falcons will try again to have Jones active on Dec. 2 against Baltimore.“I’m hopeful that we’ll have him in the lineup,” Quinn said. “I know he was very close. The fact I think he is that close, that he’s ready to help us win, I think he’ll be out there.”Freeman also still has a chance to return for the final two regular-season games.The Falcons also have lost both starting safeties for the season.